how to reduce bloating

How IV Therapy can Reduce Bloating & Discomfort

Do you ever find yourself feeling uncomfortably bloated after a meal or during certain times of the month? Bloating is not only physically uncomfortable but can also take a toll on your overall well-being. At Vida-Flo we understand the vital role gut health plays! It’s not just for breaking down food, but assists with nutrient absorption, immune function, and even your mental health. Keep reading to explore the importance of a healthy gut microbiome and how IV therapy can provide fast relief from bloating and discomfort.

What is Gut Health?

Your digestive system, often referred to as the gut, is a complex network of organs responsible for breaking down food, absorbing nutrients, and eliminating waste. Namely the liver, gallbladder, pancreas, small intestine, large intestine, and rectum. Gut health refers to the balance of microorganisms that inhabit your digestive tract, influencing wider aspects of your health. Such as your immune system, mental health, and even your skin! At any point in time, you want to have more good bacteria than bad bacteria, to maintain a healthy gut.

Why is Gut Health Important?

Maintaining a healthy gut is important for overall well-being! A balanced gut microbiome promotes proper digestion, nutrient absorption, and a strong immune system. It also plays a role in regulating inflammation and producing essential vitamins. Imbalances in the gut microbiome can lead to digestive issues, including bloating, gas, constipation, and diarrhea. As well as more serious conditions like irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). More recent studies have shown that our gut microbiome can impact every organ in our body!

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What Causes Abdominal Bloating?

Stomach bloating is a common and uncomfortable symptom characterized by a feeling of fullness or tightness in the abdomen. This can lead to a larger than normal or abnormally shaped belly. Other symptoms are abdominal pain or discomfort, gas, or belching. There are many reasons that you might experience bloating, including:

  • Diet: Artificial sweeteners or certain carbohydrates can cause bloating, as well as if you are retaining fluids due to consuming foods high in sodium.
  • Gas: Certain foods, a stomach infection, or even chronic illnesses can cause an uncomfortable build-up of gas.
  • Digestive disorders: Conditions like IBS, IBD, and small intestinal bacterial overgrowth (SIBO) can lead to bloating. For example, Crohn’s Disease.
  • Hormonal changes: Many women experience bloating during their menstrual cycle due to hormonal fluctuations. However, it can also be a side effect of endometriosis.
  • Swallowing air: Eating too quickly, drinking carbonated beverages, or chewing gum can introduce excess air into the digestive system, leading to bloating.
  • Food intolerances: Some individuals may experience bloating as a result of a lactose or gluten intolerance.
  • Infection: Some stomach infections can cause bloating due to bacteria, like the common Norovirus or Rotavirus, as well as food poisoning.

How IV Therapy Can Reduce Bloating

IV therapy is a unique solution for reducing bloating and discomfort that will have you back on your feet, or in your favorite pair of jeans, in no time. By delivering essential nutrients directly into your bloodstream, vitamins bypass the digestive system. This allows for allowing for maximum absorption of vitamins and minerals that support digestive health, such as vitamin B12. Meanwhile, essential electrolytes like potassium and magnesium assist with fluid balance. What makes Vida-Flo unique is that we can customize an IV bag to your unique needs. If you’re bloated due to food intolerance or a recent illness, ingredients like glutathione can help eliminate toxins. Or, add-on anti-inflammatory ingredients like Vitamin C – a powerful antioxidant that can improve your gut barrier.

At Vida-Flo we believe in addressing the root cause of health issues to provide long-lasting relief and improve overall well-being. By understanding the importance of gut health and utilizing innovative solutions like IV therapy, you can effectively reduce bloating and discomfort. So that you can feel your very best and live life to the fullest! Book an appointment online today or learn about our mobile IV services – available through our Nashville and Franklin locations.

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